About Us
Iron Girlz Fitness is a women’s only gym that is dedicated to helping women of all shapes and sizes feel empowered and beautiful! Whether you’re just starting out on your fitness journey or looking to take your fitness to the next level, Iron Girlz provides the support, guidance, and inspiration to help you reach your goals. Join us today and see how Iron Girlz can help you become the best version of yourself!
This is NOT an open gym.
This is semi-private strength training for women only
START FOR AS LOW AS $25/WEEK
Experience semi-private training at Iron Girlz. Each 45 minutes training session is designed to build strength and encompass functional fitness.
Current class times:
Mon-Fri 5am & 8:45am
Mon-Thurs at 7:45am
Mon-Thurs 6:15pm & 7:15pm
Saturday 9:00am
Current class formats:
Monday- Full Body
Tuesday- Lower Body
Wednesday- Upper Body
Thursday- Full Body
Friday- Full Body
Saturday- Full Body
Tracking Progress
Experience a new level of fitness tracking with our state-of-the-art Fit3D scanner. This innovative technology allows us to monitor your progress accurately and, ensuring you stay on track towards your health goals. With detailed insights and measurements, you can visualize your transformation like never before. Join us and take the first step towards a healthier you!
Mary P-Facebook
"Iron girlz is the place I needed! All women are welcome here, regardless of age, weight, skin color, or body shape. I can't wait every day to come exercise with this group of girls, always full of enthusiasm, joy and positivity. Not speaking English properly has not been a barrier between me and my coaches and teammates, thank you for your patience with me. You are all wonderful!"
Megan-Class Pass
"I love this class! I have been going for a couple weeks now, and it is such a great group of women who are committed to their house. Michelle, the instructor, is very encouraging and super nice as well. Highly recommend the 5 AM group."